The Power of Play!

Playing is not just fun, it also builds important tools such as emotional and social skills, and strengthens concentration. When kids are playing, they learn how to manage their frustration and anger in a low risk environment. 

There are two types of play: structured play and unstructured play. Unstructured play is when children can use their creative thinking; adapting and making up rules to fit their play time. They discover what it means to collaborate, negotiate and share amongst themselves without the supervision of an adult. Imagination is the heart of unstructured play, where children fashion a world of their own and develop problem solving skills.

Structured play is generally conducted by an adult, most commonly in the form of organized sports. It develops skills such as teamwork and reasoning. While doing research on structured play, I found many conflicting reports and opinionated articles. There is much debate about which type of play is better for a child's development. Structured play is beneficial in some aspects, like helping to improve coordination, but it can also negatively affect children, especially when they are young. If a child is constantly doing drills and sprints to enhance their basketball or soccer skills, and have no space to just play ball, over time they will lose their ability to be a creative player on the court or field.

Both structured and unstructured play benefit children, you just need to find a healthy balance.

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Active Kids Are Healthy Kids!